You want relief from overeating, freedom from binges. Intuitive Body can absolutely help you.

You want to believe you can lose the weight this time. Can you really trust yourself to actually “stick” to a plan and get the results you long for?

You’ve lost faith in yourself…

So, how can you learn to keep your promises to yourself?

For 23 years, my clients have been showing me what works- I have tweaked my approach so that you get only the pieces which absolutely will create the changes you want. My clients show me over and over the value of these practices and techniques, and I am going to teach them to you so that you can find the peace and results you want too. It’s pretty simple, but not necessarily what you think it will be.

At Intuitive Body we understand that overeating is blocking your connection to your true self- You know in your heart that the part of you that’s out of control with food is not the “real you”, and we know that too.

We know exactly how to reconnect you to the inner-knowing that you were born with. Once you get reconnected, the rest comes in easily with less struggle.

Your Intuitive Body knows exactly what you need, and how to get it. It’s your own internal custom guidance system, that you can access anytime you need it. Moment by moment, choosing the relationships, behaviors, everything that helps you become more of who you truly are, not less.

If you’re here, chances are good that you no longer believe you can succeed at weight loss, or find relief from overeating, or binge-eating, or bulimia.

You’re wiped out, ashamed, and demoralized. You’ve tried it all- spent countless sums of money trying to fix your “weight problem”, hired expensive coaches and trainers and maybe even gone back to those weekly commercial diet weigh-ins…maybe a few times.

Lisa-
First of all, today is 2 weeks without a binge. I can’t remember the last time I went this long without bingeing and it feels amazing. I know I would not have been able to do it without your support.”

~Amanda, Massachusetts

What if you could find a life of freedom, wellbeing, and peace from the constant “noise” of distress from overeating?

Can you even envision what this freedom might be like? Imagine what it would be like if all of your energy and passion were available for creating the life you really want?

Stop for just a second, and try this:

Pause for just a moment and allow your creative mind and “Higher Self” to show you a picture of what that might look like for you. Close your eyes- See yourself, at a comfortable weight and size, wearing clothes that reflect your unique spirit and beauty. Notice what peace and the freedom to enjoy life on your own terms “look like” on you- Imagine how you would move in this body, the expression on your face, and how you might carry yourself in the world.

When you are ready to heal emotional eating in any of it’s manifestations, you both need and deserve an experienced guide to take you safely along the way.

Somebody who knows the terrain really well, and can help you to anticipate all of the twists and turns so that you can have the smoothest journey possible. You want somebody who has led the journey for others, delivered them safely and happily to their destinations, time after time.

The truth is, reaching your destination, that place of loving your body and being able to devote all of your energies and talents towards something other than managing your weight, is not just for others!

If we commit to working together, I will support you in resolving the major patterns that contribute to your overeating, bingeing or purging.

Moving you out of the fear, and the beliefs that keep creating the results you don’t want, is the first thing we do. Fear is what keeps you paralyzed, stuck, and in all sorts of pain. Fear drives the beliefs, which create the patterns.

Dear Lisa-

Since our sessions my issues with food and my relationship with myself have altered in a gentle but transformational way. There is this inner peace, a calming, this commitment to self-care, to really loving and accepting who I am and to honoring and giving myself what I need. I am no longer taking myself away from life but being fully in it, without fear of what might happen. Now I WANT to eat healthy. It’s not like I am forcing myself or trying hard. It’s just happening consistently.

Your keen listening, compassion, and intuition were outstanding. It was so eye opening to be informed as to what this eating was telling me. You knew exactly what I needed. The tools we put together, how I can newly relate to myself, simple questions I can ask myself, how I now apply self-care and give myself what I need- I could go on and on. I am taking care of myself and being who i have always wanted to be.

I wish I could package you up and name you my “overeating angel” whom I could call on to whisper in my ear whenever I needed it. I find I am learning to be that for myself. Gentle and accepting.

You fed my soul. Thank you.

~Linda Robinson
Facilitator, Leadership Coach and Consultant
Toronto

I found my own blissful freedom from overeating and sharing everything I have learned has been my life’s work

I spent many years seeking solutions and techniques that would work for me, and for my clients. The Intuitive Body approach combines the best of everything that I learned- energy healing, positive psychology, a new approach to nutrition called “Nutrigenomics”, and heart-centered healing methods with delicious daily-essential nourishment of self-care practices. Practices designed for inspiration, not deprivation. And they are powerful.

This is a program of nourishment-

We will create a unique and powerful plan that you can love, and that you can live with.

With a plan, the food, the weight, and the eating issues fall into place. We will fill you up and show you how to find real pleasure in your life and in your relationships.

This approach is not right for everyone-

If accepted as a client, you’ll be asked to make changes, and to take some consistent daily actions. You’ll need to be able to trust in the process, and move through some moments that may bring up fear and doubt- Which by the way is just your old ingrained neural-patterning letting you know that you have changed course! It’s normal, but as I said, this is not for everyone. Intuitive Body is not for the casual dieter, or somebody who wants to lose a few pounds. This is a bigger transformation.

You will find that your life changes for the better in ways that you may not even be able to imagine right now. Just know that even though we cover lots of ground, the process is a collaborative and organic one that we create, so that it’s really a perfect fit.

For now, if any of this is calling to you, I would encourage you to keep reading through the pages on this website, in order.

How do you get there? Here’s what I recommend:

Would you like to learn 21 strategies and tips to move beyond overeating and weight-related issues? Every day for 3 weeks I will send you a new idea to get you started quickly.

This e-course will jump-start your progress towards breaking free from overeating and weight-related misery into the life you crave. You will also receive my weekly articles with how-to’s and even more ways to live the way you were meant to.

A membership program for ongoing daily, week by week support to create blissful freedom from overeating. Who would you be if you weren’t struggling with food and weight? This is all about filling up with pleasure and new ways of living in the world, and releasing yourself from patterns that keep you from what you want. It’s about saying “yes” to yourself, in ways that truly nourish and feed you, and discover the beauty of your true self. The perfect, affordable support you need to make the changes you crave.

Learn to use your “Intuitive Body” to find what will work for you, using energy and the Law of Attraction, body-focusing, and creative solutions to transform your body and your beliefs.

Intuitive Body will show you how to keep your promises to yourself- and find the freedom from overeating you know is meant to be yours. I would love to guide you, write or call me with any questions after you read through these pages.

xox

Lisa