We've got a wealth of information available here at Intuitive Body. Review the articles below and feel free to use them on your own site too - granted you keep the resource box in tact. ... Read More
Sensual Relief (No it’s not chocolate!)
So we have had ummm, unusual amounts of snow this year. Plus really frigid temperatures. And yes, I have lived in Massachusetts all of my 51 years... I love the Seasons, I love the rituals of them, and the beauty of them and ... Read More
Sensual Relief (No it's not chocolate!)
So we have had ummm, unusual amounts of snow this year. Plus really frigid temperatures. And yes, I have lived in Massachusetts all of my 51 years... I love the Seasons, I love the rituals of them, and the beauty of them and ... Read More
Food Addiction and Obesity- Boston Globe Op Ed
In my 23 years of experience, with lots of personal and professional ambivalence about the idea of "food addiction", I am hopeful that science and our culture are beginning to understand that this has nothing to do with ... Read More
Intuitive Body Musings – Why I Worry About Oprah
I wrote this article for my newsletter subscribers last week and got a flurry of emails in response- I guess I should have expected this but was a bit surprised. Many people loved the suggestions, others also felt that Oprah ... Read More
Your body, your temple
What if you believed that your body truly was your temple? That it was where your divinity lived, the part of you that was of the Divine? Doesn't it make sense that this perspective would change everything? If you could ... Read More
Resolutions That Feel Good (so you keep 'em…)
It's the official day to mention new year's resolutions- if you know me, you know I am not a fan of the traditional sort that people typically make. Most come from a place of shame and regret and self-hate. Uh... very ... Read More
Resolutions That Feel Good (so you keep ’em…)
It's the official day to mention new year's resolutions- if you know me, you know I am not a fan of the traditional sort that people typically make. Most come from a place of shame and regret and self-hate. Uh... very ... Read More
Sugar Addiction- Yup, it's real!
For all of us who've always struggled to maintain a civilized relationship with sugar (and failed time and time again...) more and more research is backing up the addictive nature of sugar. My clients know intimately how ... Read More
Worried About Holiday Weight Gain?
It's the Holidays, Are you worried about weight gain? Will You Feel Hopeful or Filled With Regret? We are getting ready for Thanksgiving at our house again this year, and I am spending most of today getting ready. I ... Read More
