good morning from our monday blizzard…
I am in the 5th day of recovery, and starting to feel really quite well again.
Part of where I think the good feelings are coming from are my clarity around what I am choosing. Although I was fearful around making the changes and transition back to clean eating, I knew that I wanted what I used to have. I was able to get very clear about being willing to do what I knew I would have to do to get there- some things that are not really convenient or easy- but having made my choice to get clean, I did what I needed to “line up with it”- in other words, choose, and then do what you need to feel as good as you can about that choice.
In other words, don’t torture yourself going back and forth, making the case for each side. Choose- and make peace with it. I have found that to be useful in most things. Just choose already, and make it be the right choice. Put your whole self into that choice. Don’t do more “research” once you have made a choice that will make you feel uncertain or ambivalent- that is really just dancing with the devil.
Making a choice and then finding ways to feel good about it brings a lot of relief- and today, I am very grateful for that.
See you tomorrow-
xox
Lisa
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