Good morning- Today marks the first day of summer, it is the summer solstice, the longest day of the year, and the shortest night- when the sun is directly over the equator. Legends abound on the magical energies that ... Read More
Explore the Embodied Intuitive Blog
Anxiety-driven eating
Anxiety-driven eating- it's like a double whammy. First, you are already anxious or fearful about something, then to top it off you are eating over it- could you feel ANY worse?!! So which do you try to go after? The ... Read More
so how do you stop eating everything in sight?
Hi again- I am not going to leave you hanging on this- when you are in the place of feeling out-of-control, eating in ways that feel so awful, hating yourself for not being able to stop, you need some specific ways to come ... Read More
When your eating feels out-of-control
Hi there- Usually when I get a call from somebody who wants to become a client, what they typically describe is feeling out-of-control with their eating, and way of being with food. I work with my clients in a holistic ... Read More
Release Overeating Strategy Session Discount!!!
Good morning- The sun is shining brightly for a change and I will be heading out for my daily walk up the BIG hills shortly. Before I do I want to make SURE you know about the April Special- I am giving 50 off 50!! That ... Read More
Happy Spring! Check out what’s new at Intuitive Body
Hello and happy Spring! I LOVE Spring- to me it is Nature's new year, a true time of fresh beginnings. Coming off of the usual Northeast Winter is reason for joy alone, but the early signs of Spring give me the same sense of ... Read More
Hello again!
Hi, remember me? I am shocked that weeks have passed since I last wrote here. Please forgive me, I am still trying to lay down a more manageable schedule to fit in all of the new pieces, such as blogging and a weekly ... Read More
OPINIONS WANTED, PLEASE!!
Hello to you ! It is sooo cold here, that even though we only got 2 inches of snow, not a flake has melted all week! It can be really hard to feel upbeat, energized, or motivated this time of year. I am hearing this from ... Read More
NOT SURE WHEN I WILL DO THIS AGAIN
It is almost February, and I have had an amazing number of new clients sign on in the last few weeks. Is this due to social pressure to make "resolutions" at this time of year? Truthfully, I am not quite sure. I do know that ... Read More
Feeling Rich For Only $9.99
Sometimes that is really all it takes. I was at Whole Foods last Sunday, which I still refer to as Bread and Circus,it's "old" name. This is one of my very favorite places to be anywhere, anytime. It is on my top 5 list of ... Read More
