I always knew there were foods I just couldn’t handle. I always knew it was chemical for me, or some sort of brain-thing. This was not good news for me, and it’s always hard for me to be the “messenger” with my clients who come to me when they can’t stop binge-eating.
If you have a history of binge eating, yes there are emotional components, yes some of it is a way of self-soothing, yes it’s complicated.But there is so much evidence that those of us who can’t control our eating around processed carbohydrates containing sugar and flour in particular may have some sort of chemical sensitivity, or form of “allergy”.
Am I a scientist? Hardly. I am not a researcher, nor am I a medical professional. But I have worked with hundreds and hundreds of women who binge, and i was one of them for decades. I’ve also been in and out of Overeaters Anonymous over the years where I heard the same stories over and over again. Talented, disciplined women who could accomplish amazing things in every area of their lives yet who could not stop eating certain things.
Sometimes I really hate being the voice that says that to feel better and live a life of beauty and freedom and step into the energy of lightness and unlimited expansive potential that you have to ditch the substances that are making you sick…. But I know how good you can feel, and I know that just like I can’t ever pick up a cigarette without becoming addicted, there are certain things that if I start eating, i throw my happiness and wellbeing into a major spin.
Here’s an article to check out. http://drzarkov.com/delanoblog/?p=832
I guarantee you this- the evidence is mounting. There are fabulous holistic medical professionals out there that have known this information for years and their patients got their lives back. In my opinion, although I know many women feel overwhelmed at giving up their “drug foods”,when I see my clients walk in after 2 days of not eating that stuff, I call it the “Two Day MIracle”. The change is profound.
Moods lift. Depression, anxiety, self esteem. The puffiness and bloat go. Thinking clears.
Remember, you don’t have to do a single thing, or make any changes that you’re not ready for. But consider at least a different perspective if you’re still struggling and suffering.
Open your mind and and relief may follow.
Of course I want that for you.
Love and Blessings,
Lisa
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