Hi everyone-I am sorry it’s been awhile since the last post here. With the new “90 Day Freedom From Food Addiction” program I have been busy getting everything rolling on our new forum, The Intuitive Body Sanctuary- I love having my own forum, a place to gather with my wonderful group of clients and give them moment by moment coaching around all of their questions and experiences. It’s like having me right next door all the time (I will leave it to you to decide if that’s a good thing…
So it’s been almost 60 days since I came out of my relapse of compulsive eating- I am clean, clear, energized and feeling extraordinarily well. I am always shocked (and I am an “old hand” at this..)at how our nutritional intake impacts every level of our being- mood, energy, concentration, and of course physical- but not just weight, I am also talking about things like allergies, congestion, skin appearance, sleep quality, cravings (or lack of them) and overall balanced wellbeing.
Don’t just take MY word for it. See what happens if you clean up your food! If you need help knowing what to do, just ask me. I have some really helpful guidelines that have brought relief to hundreds of clients over the years.
It’s Friday- and I am ready for the weekend. Been working on some new programs and projects that you will hear about soon.
For now-
love and blessings to you,
xox
Lisa
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