When overeating or using food to self-soothe or protect have been a longstanding struggle, permanent recovery can require a rewiring….reconnecting mind + heart + spirit.
Let your shame evaporate as you flood your world with beauty.
Whether it’s ..overeating, over-giving, or overspending…
whether it’s punishing ourselves with relationships that inflame our fears…
…or making sense of insanity, in gut-twisting families…
We all have our personal Fire Walk.
And no matter what’s at the core of your suffering, you can walk — even dance — across the coals, to the other side. To beauty. To balance. To freedom. At last.
One to one intimate coaching and support for emotional overeating and the patterns of disconnection, perfectionism, and giving-too-much that leave you drained and out of balance.
Drop into your body, your brilliance, & your truest heart ~ and let this be the last healing intervention you ever need.
Your journey to beauty + balance begins with a complimentary consultation zoom call ~ one sacred conversation the could change your life.
~~~Be brave, be true to your heart. Reach out to book your call.
Commit to a practice of sacred self-care and pattern shifting rituals combined with practical nutritional support and nourishment that’s right for you, neural reprogramming techniques, spiritual nourishment, and your Daily essentials beauty journaling prompts to be well, to let emotions flow free, and to talk with yourself in new ways while navigating relationships with more ease.
~~~Lighten your load. It begins with one conversation.
Deepen your commitment to self-love + freedom with a transformative cycle of counseling. Let yourself be supported with concierge-level access to unravel stubborn patterns of overeating with a big dose of compassion and new insights and practices. Sustain your healing momentum and say ‘yes’ to reinvention.
Let your new habits become rituals, and your new beliefs create your heart’s desires. Rewire your thought patterns for permanent recovery, and develop long-term strategies to soar through the changes that change everything, steadily and with grace.
~~~Say “goodbye” to shame. With love and compassion.
When overeating or using food to self-soothe or protect have been a longstanding struggle, permanent recovery can require a rewiring….reconnecting mind + heart + spirit.
We’ll meet as needed to unravel ancient beliefs, establish new practices and rituals and fill your world with beauty that nourishes you ~~ forever.
Hold your heart open. And I’ll hold you.
We’ll lay a priceless foundation for your present + future freedom from shame, deprivation + frustration. Release the grips of not-enough, too-much, and the perfectionism that has run you. Create the boundaries that protect you from giving too much and let you make space for beauty balance + freedom.
Recovering In Beauty :: 6 Months ::
A note on commitment ~~
Committing to a series of sessions with me is an investment of time, money, + spirit.
Permanent transformation takes place when you’re fully invested ——
financially & energetically. Put simply, the powerful changes you want to embrace can’t take hold if you’re holding back.
A note on logistics ~~
Our sessions together are 50 minutes and happen on Zoom. This intensive includes weekly times in addition to a membership to Hearth + Table, an additional twice monthly more concise brief coaching calls plus weekly Wednesday group. As my client you’ll have daily email access to me for support when you need it, being able to move through what comes up in the moment matters. You will also receive complimentary copies of my books, You Are The Temple ~ and 40 Days to Breaking The Spell of Emotional Eating ~ and my complete devotion to your permanent healing, true nourishment, and unfolding happiness.
Nearly every one of my clients secretly fears that they’re “The One” who can’t succeed in these ways.
That somehow, my approach will work for everyone else — but not them.
That somehow, they’re irreparably broken. Beyond assistance. Beyond repair.
You’re not “The One.” nor were the others who had this fear. This is about you, not some rigidly adhered to model. Intuitive and personal in ways that consider your preferences, strengths, and how you are best able to move forward. We’ll find that together.
Beautiful relief begins now. Reach out to connect.
Support is already gathering, ready to flood your inbox, wash over your body, and fill your world with beauty.
I see your heart, your gifts, your power, and your unique beauty, before your eyes catch it. And I know how to free it. With the mystical + the practical. With intuitive gifts and boatloads of unconditional compassion. With 37 years of experience.
I’m fighting for you. Devoted to you. And holding a space, for you.
This is your firewalk.
When you’re empty and reaching… fill up with beauty.
Your next step, contact me here, I’d love to speak with you soon.
