One of my spiritual teachers used to say that if you are doing something that you wish you weren't, you still have to bless it! If you are stuck in a pattern of shame or overeating, bingeing, purging, abusing laxatives or ... Read More
Help for overeating, bulimia, overweight, binge eating
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves.