I was thinking about what to write today.. on my 55th birthday..and what came to me was this- What if you began to treat yourself as the divine being that you truly are? Created from a spark of the Divine, someone that ... Read More
Blessing Our Dirty Little Secrets (If you’re going to binge… bless it!)
One of my spiritual teachers used to say that if you are doing something that you wish you weren't, you still have to bless it! If you are stuck in a pattern of shame or overeating, bingeing, purging, abusing laxatives or ... Read More
