Aside from all the hair-fussing going on…..and my favorite girly pink sweater that is 25 yrs old… I remembered one of the most helpful concepts from when my years working and training in an inpatient psych hospital (Harvard Medical teaching hospital… ahem!) way back when. This idea applies to absolutely everything and will keep you out of the all-or-nothing rat race that drains and demoralizes you. Hope this helps (it will!). Getting out mind and thoughts out of the usual ruts, is where most of our healing work lies. xo lisa
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