Hi everyone- Just wanted to remind you that this week's newsletter offers all of my subscribers to treat themselves to my "90-Minute Inspired Breakthrough" Session. This is a chance for you to get some quick-fixes ... Read More
The Season For Serious Overeating Begins!
Every year, I notice that calls to my business slow down right around now. And I am pretty sure that I know why- with Thanksgiving a few days away, and the whole holiday season officially getting underway, if you have been ... Read More
Help me create my new site for Intuitive Body Teens
Hi there- I am beginning to create the new website, www.IntuitiveBodyTeen.com. The domain has been registered and my friend and graphic designer Maria has started to play with my color schemes for the overall look. I am ... Read More
The “21-Day Turnaround” Giveaway (freebie) is ready!!!
If you have not signed up for your own 21-day e-course, which provides powerful tips and techniques to support your weight loss, and freedom from food-addiction, what are you waiting for? An invitation? You are invited- ... Read More
The Biggest Loser- Why I will be watching
Today is Tuesday, and tonight is the second episode of the new season of The Biggest Loser . Yes, I will be watching. I have great compassion for the men and women on this show. They are truly desperate and believe that ... Read More
It’s NOT what you know…
It's what you Do! This is maybe an obvious truth, but it's worth mentioning. Whether we are talking about changing our relationship with food and eating and our bodies, or about learning to speak French- you can read and ... Read More
New Teleclass coming
Hi everyone- Just wanted to write a quick post to let you know of new options on their way to you. I have been very busy, re-vamping the website and all of the pages to provide you with better information and access. I ... Read More
How do you define compulsive overeating?
Hi there- I have been talking with clients, colleagues, friends about this topic recently. As most of you already know, I have a long history of compulsive over-eating and food addiction. Thankfully, I am gratefully ... Read More
Breathe out compulsive overeating…
Hi there- I have been talking some about the concept of being "grounded" in my newsletter lately. This is an essential piece if you want to lose weight, or simply stop your compulsive overeating. Being grounded means ... Read More
so how do you stop eating everything in sight?
Hi again- I am not going to leave you hanging on this- when you are in the place of feeling out-of-control, eating in ways that feel so awful, hating yourself for not being able to stop, you need some specific ways to come ... Read More
