I wrote this as a love letter to my classmates and teachers during the 1o-month training to become a teacher of Kundalini Yoga which I just completed. I have been a devoted student, and deeply love this practice. Chanting ... Read More
If you believed this, what might change?
What if you really (I mean really got it) believed that all of life had risen up to meet you.. even the parts that were brutally hard, the stuff that almost ended you, the ugly moments you long to forget, the betrayals, the ... Read More
Transmuting fear into beauty
Even when in the thick of it, I am fascinated by how our lessons come in. The big ones are more like Initiations I think. We are being brought into a new space, a new energy and way of being and if you’re like me the feedback ... Read More
Calling All Angels-And Mother Moon
Truth telling.. always my path, even the ugly and the dark. The piece of writing below.. is dark.. not for everyone. There is pain, and there is letting it show, in writing. This writing, always my window of transformation, ... Read More
What we carry, in our body, in our womb
*Note-This post is graphic, and because it is about a form of trauma and loss, may trigger memories and deep feelings in the reader. It's also long. I have committed recently to sharing whatever comes to the page in these ... Read More
Why not speaking the truth hurts your throat chakra
When you don't speak the truth, it hurts your throat chakra. Among other things. In my years of working with women around their bodies, I became aware that most of us have learned to speak in what I think of as ... Read More
Fierce Beauty+Beauty School
This was going to be a very different article. But to be honest, something happened this morning and I felt like I had been energetically assaulted. It was a psychic hit.. and I felt it. In those moments, If you're lucky a ... Read More
Don’t Shoot The Messenger- True Healing
Healing Can't Happen Without This Resolutions and the wish to do better, be better, and create the life we want to live in~yes. But it's probably not going to be enough. And I believe that until you also do this, you won't ... Read More
5 Minutes of Devotion plus a 7-Day Devotion Challenge!
Soaking Up Savasana - A 7-Day Devotion (for 5 tiny minutes!) The last of summer brought more beautiful change, more lightness, more ease. We said our last goodbyes to our home of almost 12 years, and the house ... Read More
IntuitiveBody Juice fast- Time for spring renewal
Today is Easter and I am experiencing my own renewal... what I am privately (well not if I'm writing about it..) referring to as my Resurrection Cleanse. Yes, it's juice time again. 3 days of just juice, then juice with one ... Read More
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