Early bird special ends today! Lighten UP With The Energies of Spring: A Breath of Fresh Air For Body and Soul! You can still save 20% PLUS meet with me for a full-length 45 minute individual consultation if you sign ... Read More
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Lighten Up With The Energies of Spring! Save $$ now-
Early Bird Registration and Savings will end tomorrow/Tuesday at midnight , May 19th!!! Register today to grab your place AND save money! My inspiration and creation-energies have been running super high this week so the ... Read More
Want to lose weight? It may not be enough!
I've had kind of a breakthrough on a new level of "knowing" something lately- although I think I've known this "truth" for many years, it really got my attention recently. Here it is- wanting to lose weight, even when ... Read More
Lighten Up In Just 4 Weeks? Absolutely!
Take 4 weeks and Lighten Up With The Energies of Spring! It's finally here! Want support around eating better? Sick of having not enough energy? Could you use a little transformation? Lighten Up With The Energy Of ... Read More
How To Stop A Binge
It's Ask--absolutely--anything Friday. Here's a question that came in via the IntuitiveBodySanctuary.com during the week. " Hi Lisa- what's something we can do in the moment when we feel a binge coming on?" NOTE**(I ... Read More
Beautiful Inspiration For You!
This poem speaks beautifully of the power of your Intuitive Body to guide you. So often success and relief come when we find the courage to listen to our own voice, as scary as it can be to separate from the voices and ... Read More
5 Secrets Of Clients Who Succeed at Weight Loss
In 25 years of helping women with weight and body-acceptance issues, I've noticed some very clear patterns around which clients succeed in moving beyond overeating into freedom. Here are 5 Characteristics of Clients Who ... Read More
Food plans vs. “natural” eating
I'm a big fan of structure in all manner of things and so am adding a bit to my blogging efforts. Friday will now officially be "Ask Lisa" (that's me obviously..) Day. I get lots of questions via email and on the Intuitive ... Read More
Food plans vs. "natural" eating
I'm a big fan of structure in all manner of things and so am adding a bit to my blogging efforts. Friday will now officially be "Ask Lisa" (that's me obviously..) Day. I get lots of questions via email and on the Intuitive ... Read More
How Beautiful Is That?!
I was recently asked to submit my thoughts on the topic of beauty for a newsletter. It's a small miracle they fit into a blog post or newsletter. Truthfully, I could have written a billion pages on beauty- what it is, what ... Read More
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