Hey, check out my "new baby", the little-sister site especially for my teen clients, and their parents- still have lots of work to do, but some of the pages are up while being ... Read More
Clearing old energies to make room for the new!
Hi there- Last year, I wrote about my end of the year ritual, that helps you release the energies of the past year, making room for what you wish to create in the coming year. Rather than rewrite the specifics, you can ... Read More
Before you make any resolutions, read this
SUCCESS OR FAILURE? ******************************************************************* Would you look back on 2007 as a successful year? ******************************************************************* If you ... Read More
Guidelines for effective weight loss
Hi- Bet that headline got your attention, huh? But seriously, there is starting to be some good science backing up what some of us have known for some time. For example- although most women I know long ago jumped ... Read More
December Special Offer- Only 6 spots available
Hi everyone- Just wanted to remind you that this week's newsletter offers all of my subscribers to treat themselves to my "90-Minute Inspired Breakthrough" Session. This is a chance for you to get some quick-fixes ... Read More
The Season For Serious Overeating Begins!
Every year, I notice that calls to my business slow down right around now. And I am pretty sure that I know why- with Thanksgiving a few days away, and the whole holiday season officially getting underway, if you have been ... Read More
National Eating Disorders Association Tip
Hi everyone- I received an email today through my membership to www.Nationaleatingdisorders.org- a national eating disorders education and referral service. They were offering some tips to help people with e.d.'s get ... Read More
What The First Hour Can Do For Your Food Addiction
Hi everyone- I have always been a true "morning person"- i was born that way, as was my Father, who I saw get up before us all each morning and digest 3 entire newspapers (I do NOT do that, actually read no news/watch no ... Read More
How Gratitude Can Support Your Recovery From Food-Addiction
Gratitude is one of the best antidotes I know for all of the pain that comes with compulsive eating or food addiction.Overeating and abuse of food to fill an experience of deprivation can be shifted when we take a few moments ... Read More
Help me create my new site for Intuitive Body Teens
Hi there- I am beginning to create the new website, www.IntuitiveBodyTeen.com. The domain has been registered and my friend and graphic designer Maria has started to play with my color schemes for the overall look. I am ... Read More
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