I made a video for you. The work I’ve done with clients for 35 years around emotional eating, binge eating.
The consciousness, the energy of feeling weighed down, powerless, and chemically ‘off’ is painful. Not just b/c it feels so terrible to not be able to create what is in our hearts and in our vision, but because we know in some part of us that those creations are what we’re here for.. there is soul purpose being held back… by us.. by our fears and beliefs and by the patterns that dull us down.
We sense that we are betraying ourselves. Abandoning our own hearts. And we are. And that hurts.
The women that I have worked with for over 30 years often feel this pain around how they tend their bodies. Emotional eating, binge eating, with or without related weight issues.. feel like a betrayal.
It’s hard to create from there.
The part of us that holds the identity of those habits and patterns, isn’t often able to step outside and really risk being seen, in work or relationships. It’s hard to feel worthy or deserving when you feel out of control, when you feel ashamed, when you feel you are hurting yourself.
Most of us remember the feeling of at least a moment.. when we felt free, unimpeded, powerful, all the creation-energy power in flow. It’s the best, the sense of possibility at by our own hands.
There are ways to move away from the patterns that inhibit you. Loving, holistic, creative, nourishing ways. Held in the space of a trusting and reliable accessible connection (with me!), we move you step by step through the process of releasing what is painful and refilling you with something deeply satisfying and beautiful.
Small moments, and all sorts of patterns come gently up for review and the shifts that happen in the daily and the small, create momentum which then shifts the rest.
I have seen the smallest new strategies create big big results.
Recently I watched as a young 20-something client, added one very small seemingly not-very-powerful ritual into her day… and watched as that habit allowed her to step into a totally new identity while releasing a way of eating that was self-harming. While releasing the painful thoughts and beliefs that went with it. While creating space to be loving and true to her own nature, and finding a whole new space inside and out, a new kind of peace, a new kind of self-trust, a new willingness to take steps in all directions.
You can too.
Beauty School is my individual coaching program that is intimate, powerful, and to be honest fast. Without it feeling overwhelming, without a focus on ‘diet’, without the fears that come with ‘trying again’, because this approach is not what you’ve tried before.
I know this place. My own history of binge-eating disorder and the shame that came with it… took me on a journey into more spiritual and mystical realms, into an understanding of energy and sensitivity, and empathy overload.. of what becomes weight, of what drives addictive painful patterns.
I have translated all of that into my IntuitiveBodyapproach and I have seen my clients’ transformations, healing, relief, and rebirths over and over. This is beautiful work, my honor, and potentially your path to something very new.
It starts with a phone call, you and me…. no obligation, an exploration to see how I can help meet your situation in ways that are just right for you…
I know you want to ‘wait’… til things are not so busy, til there is more cash flow, til you feel ‘ready’, til something changes.. .and yet in my experience that time never comes. When your heart is calling, when your soul wants more for you (and it does) when you are meant to walk through the Fire (those fears, those beliefs, those challenges) the time is now and your spirit will be relentless until you listen.
Reach out, I’m here. Also you can read more here…https://www.intuitivebody.com/services-work-with-me/
all love, lisa