I love this article from Salon.com about overeating/addictive eating. Check it out here: http://www.salon.com/env/feature/2009/06/18/overeating/index.html ... Read More
How Beautiful Is That?!
I was recently asked to submit my thoughts on the topic of beauty for a newsletter. It's a small miracle they fit into a blog post or newsletter. Truthfully, I could have written a billion pages on beauty- what it is, what ... Read More
Comfort For Your 1st Chakra
If you know me, you know I am a 5 am girl from way back. I absolutely love morning and sunny spring mornings with everything greening up after a long brutal winter are exhilirating. Still, so many of us are in the deep ... Read More