It's Ask--absolutely--anything Friday. Here's a question that came in via the IntuitiveBodySanctuary.com during the week. " Hi Lisa- what's something we can do in the moment when we feel a binge coming on?" NOTE**(I ... Read More
Getting Beyond A Binge
Getting Beyond a Binge As I write this we are getting (yet) another blizzard. Kids even home from school. Just a few days ago I was wandering around our yard so happy as I found countless green shoots hiding under leaves in ... Read More