I want to live at Kripalu. If you're like me, you may notice it's just easier to come home to your body and settle in and be loving and accepting and grateful and all that good stuff we're always striving for (sort of, in ... Read More
Help for overeating, bulimia, overweight, binge eating
At the end of the day we have two choices in life: Either each day makes us bitter, or a little better,