Looking at your issues around overeating and your body takes guts, tremendous courage, and compassion (for yourself). One of the (many) reasons diet books and articles and shows (Does Dr. Oz even talk about anything other ... Read More
If The Angels Came To Dinner (or.. How Do You Feed Your Spirit?)
If The Angels Came To Dinner (or.. How Do You Feed Your Spirit?) If you are willing to humor me for a minute or so you will totally get this, and it will shift your thinking quickly and maybe permanently! Ready to play ... Read More
Why Healing Your Relationships Will Heal Your Overeating
Why Healing Your Relationships Will Heal Your Overeating Even if you figure out how and what to eat in ways that best support your individual body, and even if you learn how to better nurture yourself physically, ... Read More