There is so much good information around how our minds and bodies talk to each other. (I love Dr. Lissa Rankin's new book, Mind Over Medicine). Our body hears everything we say... feels the impact of every thought we have. ... Read More
Help for overeating, bulimia, overweight, binge eating
At the end of the day we have two choices in life: Either each day makes us bitter, or a little better,
