Creating beauty and tiny altars in your home can nourish you in ways that soothe you and leave you less vulnerable to using food. I love attending to my surroundings. I love the placing and considering of objects.. the adding ... Read More
Help for overeating, bulimia, overweight, binge eating
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves.