It's that time of year, when you will really feel the benefits of taking a bit of time in the morning to anoint yourself, with love, with sesame oil, with peaceful attention and with embodiment in all your senses. Don't be ... Read More
Best morning ritual- Abhyanga self-massage
Saturate your self with love. Anoint your body with this ritual called abhyanga self-massage and you'll see why I'm in love with it. My hair looks better, my skin is softer, my nerves calmer and my sleep better. I ... Read More