Most of my clients are women struggling with emotional or disordered eating...many for years, and longer. And Although they kind of 'know' it's not about the food, they still focus on the food. But it's much more than ... Read More
Sacred rituals to purify and release the past
I love sacred rituals, to tend your own creative fire, to purify and heal.. all of that and more. Keeping the fire burning... your own.. your desires, your unique gifts and ways of sharing them, the powerful aspects of you, ... Read More
Follow Beauty- even when you don’t think it’s beautiful
Follow Beauty is not just about what is traditionally beautiful, nor our preferences about what we want or makes us happy. It's also about darkness, about sorrow, about abandonment, about loneliness, about deep fears that ... Read More
Relief for Emotional Eating
When you still haven't found relief for emotional eating and overeating. Keep reading for 3 options for real RELIEF! STOP... in the name of love... before your break (your own) heart... Taking liberties ... Read More
Healing emotional eating with your IntuitiveBody
If you're struggling with emotional eating, binge eating, any kind of uncomfortable eating or relationship with your body... this might be just right... xo For most of my 35 yrs as a clinical psychotherapist and later ... Read More
How to break free from old patterns
Breaking the chains of the past, breaking the painful patterns. So much of what I do. When I work with clients, so much of what we focus on is breaking the chains of old survival patterns. The patterns you used ... Read More
Letting creations unfold via your IntuitiveBody
Give things time to unfold.. time to show their parts, time to become what each creation truly 'wants' to and is meant to be. An idea unfolds.. sometimes has different iterations if you give it a bit of space to show ... Read More
One of the gifts of 2020
Beauties~ One of the gifts of this time we are in, is that things are on the surface, no need to dig for what wants to be transformed and healed... Clients are making progress FAST... without it feeling ... Read More
What is your *true* purpose… (personal)
Beauties~ What if your true purpose, the reason were put on this earth, was for something that seems so 'small'... in your eyes, something that you cannot imagine would be 'enough' to justify this life of ... Read More
The Magic of 8 -Plus 4 Essential Elements to Healing
Four elements that can bring you home to yourself. Four things that will soothe, heal, inspire, and renew you. Four practices within a certain framework, over a specific amount of time... which will allow you to find the best ... Read More
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