I know it's tempting to buy into the idea that you can wipe the slate clean.. especially around the New Year.. whether it's in 3 days to 30, that in one fell swoop you can move from a way of eating that makes you feel weighed ... Read More
NOT Your Usual Thanksgiving Weight Loss Advice
It's Thanksgiving week and firstly I want to thank you (so much) for being here, for your interest and emails and the connections that you offer in so many different ways. I am always truly appreciative and grateful to know ... Read More
Why You Must Write If You Want to Manage Your Weight- With Love to Julia Cameron
Why You Must Write If You Want to Manage Your Weight- With Love to Julia Cameron First I have to confess a little something. Although there were many years when I had a solidly devoted daily writing practice, as in writing ... Read More
