⭐⚡✨I know a lot of women (and most of my clients) who are torn between 1~wanting real help+support around the emotional eating, binge eating, and the bodywars and also 2~wanting to do it themselves. The right support matters. And you should have it.The conflict makes sense to me, for lots of reasons.
⭐⚡✨The women I work with have had lots of success in lots of ways. The thing with eating and weight, is maddening to them b/c they are so powerful in other realms…
⭐⚡✨Also.. the shame. The shame is a big part of all this.
So it’s understandable to want to find healing privately. Lots of things that promised relief, didn’t deliver.
These women tend to believe it’s their fault. It isn’t.
And they tend to believe they are ‘the one’ that is ‘hopeless’… no, they are not (and neither are you).
⭐⚡✨But with all the trying, investing, frustration… it makes sense to want to pull in, try something behind the scenes. AND there are other reasons…
⭐⚡✨Why it might be good to do it yourself this time… (with my very focused curated best practices provided every day, with things to think about, to practice, to write… slow and steady and private.)
⭐⚡✨A daily flow of support, new perspective, specific practices and writing prompts keeps you focused, without overwhelm, without jumping around, without trying to figure out where to start, what to choose, how. The overwhelm is a big factor when you try to heal something longstanding.
⭐⚡✨All of the 40-Day materials build and support you foundationally and keep you in really beautiful care and balance. Privately and in manageable doses.
⭐⚡✨It’s a really affordable investment on its own and also provides email coaching. You can also add 3 spellbreaking sessions for more support at half price usual coaching rates.
⭐⚡✨Privacy- take your needs seriously. Trust yourself to take action in your own way with a quiet but steady support. Time to metabolize big shifts in perspective and integrate small daily actions that make a difference right away.
⭐⚡✨Slow and steady. Stay the course for these 40-days. Every day you will be provided something that will add to the overall healing, discovery, and reconnection with your heart, your intuition/#intuitivebody, and your wellbeing. Every day will give you something that I know will truly NOURISH you.
⭐⚡✨Some days will be harder than others. This is not lightweight fluff. Some of this is deep and not so fun to look at. Each day’s material add something essential that my client have benefitted from for decades, as have I myself. This lets you process and digest quietly. But I am here if you need me. Via SOS email coaching… or more if you want it. But this stands alone.
SO much more I could say but you can both read more about the program, and also please know I am here to answer any questions, now and later. Read more here..
PS- this is my life’s work. from my own brutal binge-eating disorder when my dad was dying… to freedom, beauty, balance and working with my clients who truly deserve relief, as do you. This my expertise, I’ve spent 35 years developing and curating materials for women like me who just did not know what else to do to break free. To Break the Spell of Emotional Eating.
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