Beauties, #EmpathAlert. #GetBackInYourBody #BetterBoundaries If you're a woman, you may have had the experience of 'losing' yourself when in relationship. This isn't true only of romantic connections.. ... Read More
How your IntuitiveBody can survive even a pandemic
Especially now.. especially when we are surrounded and flooded by all of what is happening in our world. The pandemic, the politics, hurricane Laura, 2020 continues to lay it on thick. Finding time to live in your ... Read More
The Beauty of Living in an Intuitive Body
There is a LOT of beauty in learning to listen to your IntuitiveBody...things get much easier, flow more, you trust yourself...it's a big deal. I have been learning to trust my own intuition, what I have been calling my ... Read More
If you keep blowing your goals… this can help
Beauties...When you've had enough of the breaking promises and endless cycles of starting over that keep blowing your goals and your heart's desires...read this. I was working with a client earlier who wants to change some ... Read More
Phrases that change who you are
There are certain phrases, that when we hear them, we know that they were meant for us, meant to have an impact. You can feel something like that land in your #IntuitiveBody. it's a visceral thing when something important ... Read More
With love to my teacher, always
As I get older, I see that the 'veils' are indeed thin... maybe at certain times more than others.. I don't know, i am not a medium. But... when those who have passed come into my mind or memories or sensing.. I pay ... Read More
Your sacred fire
Keeping the fire burning... your own.. your desires, your unique gifts and ways of sharing them, the powerful aspects of you, your passion and clarity and wisdom... All need to be tended like a fire. The best fires burn ... Read More
Be still, and know…
Be still... and know. There is a stillness that speaks of everything. A holy place, a place of wisdom... a place of listening, of waiting. There are days that feel... quiet. Where I feel reticent to share anything. ... Read More
Why you need a writing practice to heal emotional eating
One of the most powerful practices my clients with emotional eating and overeating struggles use in our healing work is....writing. Over 23 years ago I began a writing practice. I really had no idea what it would become to ... Read More
Why rituals can be magic
Rituals (especially the ones that are just-right for you, designed for you) are like a bit of magic. They really are, here's why. ~They bring you into the moment, present-time (see earlier post today about why it ... Read More
