The days are shorter, and darker. It’s the perfect time to pull your emotional energies and attention in, and allow yourself to heal the emotional eating. The struggle that has been with you maybe forever.
Healing require us to slow down. Requires all of our energy and attention.
A choice to limit where we put our efforts, and allow ourselves the space and care that healing painful patterns requires. If you’re willing, I have something that will give you the relief you long for.
Remember, 40 is a sacred number of transformation. Lots of history through out time, 40 days to breakthroughs.
I used to joke that for many of my clients, I was the last stop, after they’d tried all the diets, all the programs, all the trainers and the rest. Maybe I can be that for you too. This program is different, you can read about it here.
It’s a perfect time of year to pull your energies and focus inward,
To provide some focused loving self care. To slow things down a bit while moving forward!
It’s affordable, and rich in the pieces that you most need to have your own sacred breakthrough. To find relief. To have a new relationship with yourself and your body and your heart and your thoughts. Really.