We could not BE (BEE?) more in the springtime energy around here! Andy's bees and hives are in full swing, our first season as Bee-keepers, very cool! And the robins and cardinals are nesting in our lilacs and in the other ... Read More
Lighten Up In Just 4 Weeks? Absolutely!
Take 4 weeks and Lighten Up With The Energies of Spring! It's finally here! Want support around eating better? Sick of having not enough energy? Could you use a little transformation? Lighten Up With The Energy Of ... Read More
How To Stop A Binge
It's Ask--absolutely--anything Friday. Here's a question that came in via the IntuitiveBodySanctuary.com during the week. " Hi Lisa- what's something we can do in the moment when we feel a binge coming on?" NOTE**(I ... Read More
Fresh new 4-week program for Spring!
Lighten Up With the Energies of Spring: A 4-week Breath of Fresh Air For Your Body and Soul Join me for this brand new program starting in May. I will be ... Read More
Letting Go Of What Doesn’t Support Me
I've always been taught and tried to live by the words "Never Take Action From Fear, Only Inspiration". I want to make a little declaration here, just to make it official for myself. I have been playing with this one for a ... Read More
Overeating Prevention-Simple Daily Routine
A Simple Daily Routine To Prevent Overeating: The longest running topic on my online membership site, IntuitiveBodySanctuary.com is titled "What Are You Appreciating Today?". It's our daily reminder to attune to all of ... Read More
Why Do Women Have Such Issues With Food?
Find out in this audio interview with me, done by the wonderful Lynne Klippel. You can listen here: http://blog.websororitytalkradio.com/?submit=Current+Interview Some good ideas on holiday eating, with good ideas for ... Read More
Create Your Intuitive Holiday And Enjoy!
How Do You Want To Feel This Holiday? 'Tis the Season alright! The holidays stir up a lot for many of us. There is a kind of longing in the air for something that we've had in the past and no longer have, or a longing for ... Read More
Do Your Fears Trigger Overeating or Weight Gain?
The Fear Factor Hi there- So there's a lot of fear around all of us these days, isn't there? It's hard to have a normal conversation with anyone without things turning to the economy, the market, the prices of ... Read More
Special Announcement- New membership site and forum for Overeating, Binge-eating, Bulimia and more!
Hi everyone- we are so pleased to be able to let you know of our new membership site-The IntuitiveBody Sanctuary! This will be a private online members-only sort of club for women struggling with their eating and their ... Read More
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