I'm incredibly excited to launch "The Wise Woman Council" Wednesday, August 1st. It was a name without a project attached to it for several years.. I only knew that someday I would collaborate with women that I loved and ... Read More
Prosperity Through Your Senses and Staying In Present Time..Even In the Midst of Grief and Loss
Note: This post was written for Bridget Pilloud, for her Peaces of Prosperity Project. I was so honored to be among the 30 or so writers invited to write about prosperity. It was also written while my beloved brother Sam was ... Read More
My Beautiful JuiceFest/Detox- In Conclusion
So the ten days has come and gone and it was a wonderful period of focused reflection and attentive loving intuitive self-care. And some parts were better than others, as you would expect. Let me be the first to say, 10 ... Read More
Beautiful JuiceFest/Detox Day 7- Perfectionism With a Side of Rationalization
I am imperfect.. in case you were wondering. I was pretty sure that there would be some departure from my own prescribed juicefest guidelines and there were. See what you think of my experience and if you would have felt ... Read More
Beautiful JuiceFest/Detox Day 6- How Much Are You Willing to Feel?
Trying to lose weight? Stop binge eating? Detoxify or cleanse to get more healthy? When you are working on changing your eating, to change your body or your weight, there is one essential question that needs to be asked ... Read More
Beautiful Juice Fast Detox Day 5- It’s More Than the Weight
I've learned that when I follow my Intuitive Body, interesting things happen. I did not spend much time thinking about whether or not to do a juice cleanse.. the idea wafted in one day and I decided.. went to the market for ... Read More
Why Being Grounded Leads to Weight Loss and Balance
Why Being Grounded Leaves You Lighter! Happy Sunday... I'm getting to use a lot of the energy-healing techniques I've learned from my two beloved Shamanic teachers and an amazing Chinese healer I'm studying with right now, ... Read More
I’m Loving Colette Baron Reid’s “The Map” and Other Favorite Things
Yesterday was my birthday (54 in case you're curious) and I felt incredibly blessed and loved. Having a birthday during the same week that everything is coming into bloom has always felt very beautiful to me. Expansive, ... Read More
No Food Plan, Raw, Vegan, Crazy Sexy or Otherwise Will Work Without This
Raw food, Vegan food plans, the HcG diets, Crazy Sexy Life...There are a LOT of different food plans that women are drawn to right now. There are some pretty sexy persuasions around ways of eating, and many women and teens ... Read More
When Change Breezes In.. What My Body Knows
So it's been kind of an amazing time and truthfully I'm not even sure when it began but sometime within the last two weeks. And I definitely believe in the power and influence of things like the Vernal Equinox and the Full ... Read More
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