Warm up and boost your metabolism with my favorite winter rituals~plus video With winter it's even more essential to light up your inner-fire. Your "agni" (from Ayurveda) your body's inner fire and metabolism. It's the time ... Read More
Help for overeating, bulimia, overweight, binge eating
At the end of the day we have two choices in life: Either each day makes us bitter, or a little better,
