Warm up and boost your metabolism with my favorite winter rituals~plus video With winter it's even more essential to light up your inner-fire. Your "agni" (from Ayurveda) your body's inner fire and metabolism. It's the time ... Read More
Help for overeating, bulimia, overweight, binge eating
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Life is short, live it. Love is rare, grab it. Anger is bad, dump it. Fear is awful, face it. Memories are sweet, cherish it.
