Warm up and boost your metabolism with my favorite winter rituals~plus video With winter it's even more essential to light up your inner-fire. Your "agni" (from Ayurveda) your body's inner fire and metabolism. It's the time ... Read More
Help for overeating, bulimia, overweight, binge eating
Some people, no matter how old they get, never lose their beauty - they merely move it from their faces into their hearts.