I studied with Caroline Myss for decades... I still do. She taught me a considerable amount on intuition. How it works, how to listen, why we don't... and so much more. I wrote this letter to my Hearth+Table members ... Read More
Perfect Eating is Not a Goal.. Stop it!
I'm hoping I got your attention, even if that sounded a bit bossy. Because perfect eating truly is a myth and it's not a good one to be chasing. It's yet one more form of perfectionism, and all or nothing nonsense that will ... Read More
