Soaking Up Savasana - A 7-Day Devotion (for 5 tiny minutes!) The last of summer brought more beautiful change, more lightness, more ease. We said our last goodbyes to our home of almost 12 years, and the house ... Read More
Why Women Lose Weight On Dancing With The Stars.. My Own Theory
I have to admit.. I don't really watch Dancing With The Stars, I've seen the show maybe 2 or 3 times ever. But I am aware of the comings and goings of various celebrities, some of whom arrive overweight, Kirstie Alley comes ... Read More
Why I Love Kripalu- Living Beautifully In My Body
As I said in July, I want to live at Kripalu, the yoga retreat center in the Berkshires of Massachusetts. I'm pretty sure I've always felt this way but recently I am more and more aware of how much happier I am in the ... Read More
Is It Easier To Love Your Body Some Places More Than Others? Why I Adored My Weekend at Kripalu in Lenox
I want to live at Kripalu. If you're like me, you may notice it's just easier to come home to your body and settle in and be loving and accepting and grateful and all that good stuff we're always striving for (sort of, in ... Read More