There are certain phrases, that when we hear them, we know that they were meant for us, meant to have an impact. You can feel something like that land in your #IntuitiveBody. it's a visceral thing when something important ... Read More
Love letter-sacred mantras and chanting
I wrote this as a love letter to my classmates and teachers during the 1o-month training to become a teacher of Kundalini Yoga which I just completed. I have been a devoted student, and deeply love this practice. Chanting ... Read More