Something I wanted to say after my beautiful morning. Part of my brand at #IntuitiveBody.. is about #YouAreTheTemple... It's not some nonsense new age thing. Please. This is about paying attention, with your own Intuitive ... Read More
Why I Love You..What I See When I Look At You
I refused to write a Valentine's Day post this year.. it just felt too formulaic and I didn't want it to be "because it was Valentine's Day". But in my deep work with clients, part of the format is that most of my individual ... Read More
Your Intuitive Body vs. The Saboteur Archetype
Oh the little battles we wage within... the daily conflicts that can sweep in and disrupt the best of intentions. I love and believe in daily ritualized self-care, I practice it and preach it ad nauseum. And yet there are ... Read More
Want to lose weight? It may not be enough!
I've had kind of a breakthrough on a new level of "knowing" something lately- although I think I've known this "truth" for many years, it really got my attention recently. Here it is- wanting to lose weight, even when ... Read More
Beautiful Inspiration For You!
This poem speaks beautifully of the power of your Intuitive Body to guide you. So often success and relief come when we find the courage to listen to our own voice, as scary as it can be to separate from the voices and ... Read More
How Beautiful Is That?!
I was recently asked to submit my thoughts on the topic of beauty for a newsletter. It's a small miracle they fit into a blog post or newsletter. Truthfully, I could have written a billion pages on beauty- what it is, what ... Read More
Comfort For Your 1st Chakra
If you know me, you know I am a 5 am girl from way back. I absolutely love morning and sunny spring mornings with everything greening up after a long brutal winter are exhilirating. Still, so many of us are in the deep ... Read More
Perfect Wisdom For The Times
This is a copy of "The Hopi Elders Speak" that my spiritual teacher shared with me many years ago. I have found it really helpful to read it over lately, and keep it handy because the guidance in it is so beautiful. I am ... Read More
Holding on or letting go?
I have been hearing a lot of people talking about "surrender" lately. It's a popular spiritual topic that's now being used by the online-marketing crowd a lot. But it's really not new, and although it can be applied to ... Read More
The Only Weight Loss Expert is You
One of the (many) problems with diets and why they truly don't work has to do with the recommendations coming from outside of you. My clients whom have tried sooo many methods to tame their obsessions with food and weight ... Read More
