I listen to women a lot. Not just because it's my job as a therapist, but out in the world. People tend to see me as extroverted, but the truth is I am an introvert at heart. I like to listen, and observe, staying in my ... Read More
7 Things I Know About Grief And Saying Goodbye
7 Things I Know About Grief And Saying Goodbye On New Year's Eve day, we got the lab results back in a very early morning phone call from my vet's office telling me what I already knew.. my sweet little yorkie Sailor ... Read More
My Holiday Love To You For 2011
My Holiday Love To You I woke up this morning to big fat fairytale snowflakes...they automatically put everything into a meditative quiet place for me... ahh peace. They're still coming down, not sticking, but just a ... Read More
Lessons From My Time On The Cardiac Unit
Lessons From My Time On The Cardiac Unit This is the kind of thing that one feels very pressured to write a blog post about.. pressure to find meaning and insight from the big scary challenges that many of us are going ... Read More
Series: The Secrets To Living Beautifully In Your Body- Part 1 Yes, You Have To Give Something Up
Part 1 of "Secrets of Living Beautifully In Your Body"- Yes, You Have to Give Something Up I believe that change happens in a couple of directions... what we add, and what we take out. Don't put a "deprivational" spin on ... Read More
Holding on or letting go?
I have been hearing a lot of people talking about "surrender" lately. It's a popular spiritual topic that's now being used by the online-marketing crowd a lot. But it's really not new, and although it can be applied to ... Read More
