Hi there! I just added some irresistible new treats to my new program, The 30-Day Turnaround breakthrough program (begins tonite with our teleclass beginning at 7 pm eastern time.). I'm only taking 10 committed women ... Read More
Keeping Your Promises To Your Self
Keeping your promises to your self feels better than not, and yet sometimes it feels so hard. My clients tend to struggle with this particularly around food and eating, but trust me it's about more than that! I just got ... Read More
5 Secrets Of Clients Who Succeed at Weight Loss
In 25 years of helping women with weight and body-acceptance issues, I've noticed some very clear patterns around which clients succeed in moving beyond overeating into freedom. Here are 5 Characteristics of Clients Who ... Read More
Food plans vs. “natural” eating
I'm a big fan of structure in all manner of things and so am adding a bit to my blogging efforts. Friday will now officially be "Ask Lisa" (that's me obviously..) Day. I get lots of questions via email and on the Intuitive ... Read More
Relief From Overeating for 2009
If you are struggling with overeating, or bingeing, you can stop. But I must tell you that as much as you wish you could do it on your own, my experience tells me differently. It is your addictive experience with food ... Read More
