One of the themes in my work with clients is the nature of "protection". Protection is a lens through which you determine what relationships, behavioral patterns, may be harming you. It's a way of taking yourself and your ... Read More
Your Divine Identity (you are sacred ground)
I was thinking about what to write today.. on my 55th birthday..and what came to me was this- What if you began to treat yourself as the divine being that you truly are? Created from a spark of the Divine, someone that ... Read More
Get your spring groove on and Lighten Up All Over!
We could not BE (BEE?) more in the springtime energy around here! Andy's bees and hives are in full swing, our first season as Bee-keepers, very cool! And the robins and cardinals are nesting in our lilacs and in the other ... Read More
Lighten Up In Just 4 Weeks? Absolutely!
Take 4 weeks and Lighten Up With The Energies of Spring! It's finally here! Want support around eating better? Sick of having not enough energy? Could you use a little transformation? Lighten Up With The Energy Of ... Read More
How To Stop A Binge
It's Ask--absolutely--anything Friday. Here's a question that came in via the IntuitiveBodySanctuary.com during the week. " Hi Lisa- what's something we can do in the moment when we feel a binge coming on?" NOTE**(I ... Read More
Fresh new 4-week program for Spring!
Lighten Up With the Energies of Spring: A 4-week Breath of Fresh Air For Your Body and Soul Join me for this brand new program starting in May. I will be ... Read More
Honoring Your Intuitive Timing
When it comes to just about anything, and most certainly around making changes to your way of nourishing your body and your self, timing is everything. Not so much as there being a "right time" to embark on the journey, but ... Read More
