There are certain phrases, that when we hear them, we know that they were meant for us, meant to have an impact. You can feel something like that land in your #IntuitiveBody. it's a visceral thing when something important ... Read More
When loss and endings find you
Three years ago... made one of the biggest decisions of my life, and Andy and I chose to end our marriage, with great sadness and grief. And somehow, three years has passed. The divorce became final last summer. Andy and I ... Read More
Why not speaking the truth hurts your throat chakra
When you don't speak the truth, it hurts your throat chakra. Among other things. In my years of working with women around their bodies, I became aware that most of us have learned to speak in what I think of as ... Read More
