⭐⚡✨I know a lot of women (and most of my clients) who are torn between 1~wanting real help+support around the emotional eating, binge eating, and the bodywars and also 2~wanting to do it themselves. The ... Read More
Addiction to our wounds- finding relief
Some endings hurt more than others. And understanding that we are addicted to our wounds, will help you find freedom and relief. I believe the ones the cut the deepest, take the longest to process, the ones where you ... Read More
Healing emotional eating privately. 40-Days~Breaking The Spell of emotional eating
Beauties, ⚡⭐✨⚡⭐My clients don't always like to be seen, don't always want to go public with the eating challenges.. And I wanted to offer another way, that would still be powerful, that ... Read More
Codependence and emotional eating, plus calling hours for you!
I'm writing something on the relationship between codependence and emotional eating at my home-away-from-home coffee place that I really love. Where they know my name, and lovingly put up with my hard to hear voice and ... Read More
Emotional Eating-it’s personal
40 DAYS~ Breaking The Spell of Emotional Eating I am creating maybe my most powerful program ever. In 35 years. This is the one. I've been immersed for weeks, in the midst of creating what is a kind of ... Read More
40 is the number of miracles and transformation
Did you know that 40 is the number of miracles.. of transformation, of shifts so deep and wide, and in this case also for a new sacred container (read more here). Feed your wholeness. These words have ... Read More
