I'm writing something on the relationship between codependence and emotional eating at my home-away-from-home coffee place that I really love. Where they know my name, and lovingly put up with my hard to hear voice and ... Read More
Emotional Eating-it’s personal
40 DAYS~ Breaking The Spell of Emotional Eating I am creating maybe my most powerful program ever. In 35 years. This is the one. I've been immersed for weeks, in the midst of creating what is a kind of ... Read More
40 is the number of miracles and transformation
Did you know that 40 is the number of miracles.. of transformation, of shifts so deep and wide, and in this case also for a new sacred container (read more here). Feed your wholeness. These words have ... Read More
Relief for emotional eating… is here (something new)
Relief for emotional eating… is here. 40 Days to Break The Spell. A new program and a new approach to break the spell of emotional eating. Beauties, Because we are human, we are deeply flawed. We feel things, and we often ... Read More
Manage this and your emotional eating will manage itself
Beauties, If you've struggled with emotional eating, overeating, food addiction, struggles around weight... this is brand new, and includes everything I've offered my clients in private sessions. Powerful content with ... Read More
Beauties, For my clients and others who come to me to heal emotional eating, this is a big deal, and a brand new offer, something powerful that will make a big difference in helping you release the struggles around weight, ... Read More
How to break free from old patterns
Breaking the chains of the past, breaking the painful patterns. So much of what I do. When I work with clients, so much of what we focus on is breaking the chains of old survival patterns. The patterns you used ... Read More
Letting creations unfold via your IntuitiveBody
Give things time to unfold.. time to show their parts, time to become what each creation truly 'wants' to and is meant to be. An idea unfolds.. sometimes has different iterations if you give it a bit of space to show ... Read More
If you keep blowing your goals… this can help
Beauties...When you've had enough of the breaking promises and endless cycles of starting over that keep blowing your goals and your heart's desires...read this. I was working with a client earlier who wants to change some ... Read More
Why you need a writing practice to heal emotional eating
One of the most powerful practices my clients with emotional eating and overeating struggles use in our healing work is....writing. Over 23 years ago I began a writing practice. I really had no idea what it would become to ... Read More
