Beauties...2 spots left for my next 8-week online group which starts Wednesday, July 15th! ⭐️⭐️⭐️TWO SPOTS left...We begin July 15th 4-530 EDT! I have seen the power of groups... ... Read More
Love letter-sacred mantras and chanting
I wrote this as a love letter to my classmates and teachers during the 1o-month training to become a teacher of Kundalini Yoga which I just completed. I have been a devoted student, and deeply love this practice. Chanting ... Read More
Video-What I’m eating now
A video for you.. what I eat, why, what the lady at the market said, what felt good about it vs what didn't. And more.. Hope you watch. xo Lisa https://youtu.be/OLJDrF_oVyM ... Read More
Dreamscapes~floating and flying
I am standing in the river… I smell the clean snow. A mix of profound stillness, but also the birds, the quiet of the river. I am receiving. I am in the peace and clarity of this water, this air, the scent of the Evergreens, ... Read More
Calling All Angels-And Mother Moon
Truth telling.. always my path, even the ugly and the dark. The piece of writing below.. is dark.. not for everyone. There is pain, and there is letting it show, in writing. This writing, always my window of transformation, ... Read More
Imperfect timing…leap anyways
Sometimes timing is imperfect...and yet we are asked to take a step anyways. Towards that which we know will change us, heal us, expand us...and we pause.. or we run in the other direction. We want to know how it will turn ... Read More
Loving Beauty
Beauty is not caused, it is. ~Emily Dickinson Beauty is bought by judgment of the eye. ~William Shakespeare Everything has beauty, but not everyone sees it. ~Confucius I was born with a deep love of beauty. ... Read More
A personal soundtrack for it all
When I was much younger, I remember getting stuck on certain songs, for certain periods of time. Back when there were turntables and speakers. Moving the needle over and over for days to hear some song as many times as it ... Read More
What we carry, in our body, in our womb
*Note-This post is graphic, and because it is about a form of trauma and loss, may trigger memories and deep feelings in the reader. It's also long. I have committed recently to sharing whatever comes to the page in these ... Read More
Finding 60
Finding 60. This particular big birthday loomed like a star on my horizon the last few years. A kind of wishful destination, my sense that the storms that were buffeting me would subside and the sun would come out and I would ... Read More
