Where you feel alone, I promise you are not. Where you feel the deepest shame, the most overwhelm, and the fear of trying again because you have just done it all and spent it all and had enough. #EmotionalEating ... Read More
Intuitive healing for emotional eating- this will help
Most of my clients are women struggling with emotional or disordered eating...many for years, and longer. And Although they kind of 'know' it's not about the food, they still focus on the food. But it's much more than ... Read More
Sacred rituals to purify and release the past
I love sacred rituals, to tend your own creative fire, to purify and heal.. all of that and more. Keeping the fire burning... your own.. your desires, your unique gifts and ways of sharing them, the powerful aspects of you, ... Read More
Follow Beauty- even when you don’t think it’s beautiful
Follow Beauty is not just about what is traditionally beautiful, nor our preferences about what we want or makes us happy. It's also about darkness, about sorrow, about abandonment, about loneliness, about deep fears that ... Read More
Relief for Emotional Eating
When you still haven't found relief for emotional eating and overeating. Keep reading for 3 options for real RELIEF! STOP... in the name of love... before your break (your own) heart... Taking liberties ... Read More
