Note- this is from my Home Study Retreat and book, "Recovering Beauty"Another place where we torture ourselves with comparisons and keep in crazy- time, is around our eating. Keep your eyes on your own plate, for goodness ... Read More
Blessing Our Dirty Little Secrets (If you’re going to binge… bless it!)
One of my spiritual teachers used to say that if you are doing something that you wish you weren't, you still have to bless it! If you are stuck in a pattern of shame or overeating, bingeing, purging, abusing laxatives or ... Read More
Treat Yourself- 3 Spots Left for 30-Day Turnaround tonite!
Hi there! I just added some irresistible new treats to my new program, The 30-Day Turnaround breakthrough program (begins tonite with our teleclass beginning at 7 pm eastern time.). I'm only taking 10 committed women ... Read More
5 Secrets Of Clients Who Succeed at Weight Loss
In 25 years of helping women with weight and body-acceptance issues, I've noticed some very clear patterns around which clients succeed in moving beyond overeating into freedom. Here are 5 Characteristics of Clients Who ... Read More
Holding on or letting go?
I have been hearing a lot of people talking about "surrender" lately. It's a popular spiritual topic that's now being used by the online-marketing crowd a lot. But it's really not new, and although it can be applied to ... Read More
Fear of Getting What You Want
I work with clients every day, all of whom are quite clear about what they want, and what they don't. Helping women articulate even more deeply and clearly the ways in which they want to create change in their life is one of ... Read More
Want Relief From Overeating? How about a Sanctuary?
Who Wants Relief from overeating? (Plus some powerful resources and a super-smart and loving group of women) One thing I've noticed about all of the women I've worked with over the years (how MANY years, Lisa? It's 23, ... Read More
The Only Weight Loss Expert is You
One of the (many) problems with diets and why they truly don't work has to do with the recommendations coming from outside of you. My clients whom have tried sooo many methods to tame their obsessions with food and weight ... Read More
Relief From Overeating for 2009
If you are struggling with overeating, or bingeing, you can stop. But I must tell you that as much as you wish you could do it on your own, my experience tells me differently. It is your addictive experience with food ... Read More
Discounted Membership- Private Help For Overeating
TODAY ONLY!- I am offering the final 10 membership slots at the IntuitiveBodySanctuary at our introductory 2008 Prices. For $197 for a full year (and you get to renew at this rate forever!), or less than a tiny $17 PER ... Read More