Something I wanted to say after my beautiful morning. Part of my brand at #IntuitiveBody.. is about #YouAreTheTemple... It's not some nonsense new age thing. Please. This is about paying attention, with your own Intuitive ... Read More
The Water Bearer- an archetype
Many years ago in a reading with a wise intuitive healer, I was given an archetypal view of myself that has supported my experiences, how I choose, what I feel, how I process. In a way that was ultimately helpful, I used this ... Read More
If you dare~3 powerful resolutions
I both love and hate New Year's resolutions. Love making resolutions because they are about hope and taking action and having a vision of creating more goodness in our lives. I hate them because they've become trite and ... Read More
Trusting what you know- Intuitive eating
Do you practice intuitive eating? Do you trust yourself to know what to eat? To choose a way of eating that works for you? So many women struggle to make sense of all the varying advice out there on the "best" way to eat? ... Read More
Best morning ritual- Abhyanga self-massage
Saturate your self with love. Anoint your body with this ritual called abhyanga self-massage and you'll see why I'm in love with it. My hair looks better, my skin is softer, my nerves calmer and my sleep better. I ... Read More
Nourishing Sight
I have come to see and believe that each of us has a specific "medicine"- that mix of qualities and gifts that come from our specific experiences, history, genetics, perspective. All of it coming together in a way that allows ... Read More
Creating Tiny Moments of Beauty (photos!)
Creating beauty and tiny altars in your home can nourish you in ways that soothe you and leave you less vulnerable to using food. I love attending to my surroundings. I love the placing and considering of objects.. the adding ... Read More
Intuitive Counseling- New Approaches For Weight Loss and Finding Love
One of the things you may least like to hear when you are working to make a change.. whether around your relationship to your body, or in attracting a new love relationship, or to work that you love.. Anytime you want more ... Read More
Why I Love You..What I See When I Look At You
I refused to write a Valentine's Day post this year.. it just felt too formulaic and I didn't want it to be "because it was Valentine's Day". But in my deep work with clients, part of the format is that most of my individual ... Read More
Intuitive Wisdom:Love Your Body-Love Your Life
Intuitive Wisdom- Love Your Body-Love Your Life.. I loved being interviewed this week by the talented author, intuitive and medium Angela Artemis at Powered By Intuition. You will love her website, her books, and I truly ... Read More
