When you're seeking clarity, guidance or healing, the questions you ask matter. So often when we're moving through changes or transitions or just trying to figure everything the *&%^ out... we ask questions that limit ... Read More
Sacred Listening-Intuitive readings for you
Sacred listening is a new term I'm using. It's very related to living in your Intuitive Body, getting the guidance you're meant to hear, that's only for you in that very moment, and then trusting what you KNOW so that you're ... Read More
Trusting what you know- Intuitive eating
Do you practice intuitive eating? Do you trust yourself to know what to eat? To choose a way of eating that works for you? So many women struggle to make sense of all the varying advice out there on the "best" way to eat? ... Read More
Best morning ritual- Abhyanga self-massage
Saturate your self with love. Anoint your body with this ritual called abhyanga self-massage and you'll see why I'm in love with it. My hair looks better, my skin is softer, my nerves calmer and my sleep better. I ... Read More
Video Interview~Healing with beauty and creativity
How we heal, how we connect with the creation-energy in us, how we honor the beauty inside and around us... this too is sacred ground.I am passionate about beauty, expression, and finding moments in your day to bring them ... Read More
Boost metabolism and stop sugar cravings
Warm up and boost your metabolism with my favorite winter rituals~plus video With winter it's even more essential to light up your inner-fire. Your "agni" (from Ayurveda) your body's inner fire and metabolism. It's the time ... Read More
Don’t Shoot The Messenger- True Healing
Healing Can't Happen Without This Resolutions and the wish to do better, be better, and create the life we want to live in~yes. But it's probably not going to be enough. And I believe that until you also do this, you won't ... Read More
Nourishing Sight
I have come to see and believe that each of us has a specific "medicine"- that mix of qualities and gifts that come from our specific experiences, history, genetics, perspective. All of it coming together in a way that allows ... Read More
5 Minutes of Devotion plus a 7-Day Devotion Challenge!
Soaking Up Savasana - A 7-Day Devotion (for 5 tiny minutes!) The last of summer brought more beautiful change, more lightness, more ease. We said our last goodbyes to our home of almost 12 years, and the house ... Read More
10 Tips to Overcome Emotional Eating
Ten Tips for Overcoming Overeating By Lisa Claudia Briggs, MSW Intuitive Mentor/psychotherapist **This originally appeared on a piece I wrote for Green Mountain at Fox Run as their Behavioral Leader Overcome Overeating ... Read More
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