The days are shorter, and darker. It's the perfect time to pull your emotional energies and attention in, and allow yourself to heal the emotional eating. The struggle that has been with you maybe forever. Healing require ... Read More
Breaking The Spell of Emotional Eating-the right support matters
⭐⚡✨I know a lot of women (and most of my clients) who are torn between 1~wanting real help+support around the emotional eating, binge eating, and the bodywars and also 2~wanting to do it themselves. The ... Read More
Addiction to our wounds- finding relief
Some endings hurt more than others. And understanding that we are addicted to our wounds, will help you find freedom and relief. I believe the ones the cut the deepest, take the longest to process, the ones where you ... Read More
Healing emotional eating privately. 40-Days~Breaking The Spell of emotional eating
Beauties, ⚡⭐✨⚡⭐My clients don't always like to be seen, don't always want to go public with the eating challenges.. And I wanted to offer another way, that would still be powerful, that ... Read More
Codependence and emotional eating, plus calling hours for you!
I'm writing something on the relationship between codependence and emotional eating at my home-away-from-home coffee place that I really love. Where they know my name, and lovingly put up with my hard to hear voice and ... Read More
Emotional Eating-it’s personal
40 DAYS~ Breaking The Spell of Emotional Eating I am creating maybe my most powerful program ever. In 35 years. This is the one. I've been immersed for weeks, in the midst of creating what is a kind of ... Read More
40 is the number of miracles and transformation
Did you know that 40 is the number of miracles.. of transformation, of shifts so deep and wide, and in this case also for a new sacred container (read more here). Feed your wholeness. These words have ... Read More
Relief for emotional eating… is here (something new)
Relief for emotional eating… is here. 40 Days to Break The Spell. A new program and a new approach to break the spell of emotional eating. Beauties, Because we are human, we are deeply flawed. We feel things, and we often ... Read More
Manage this and your emotional eating will manage itself
Beauties, If you've struggled with emotional eating, overeating, food addiction, struggles around weight... this is brand new, and includes everything I've offered my clients in private sessions. Powerful content with ... Read More
Beauties, For my clients and others who come to me to heal emotional eating, this is a big deal, and a brand new offer, something powerful that will make a big difference in helping you release the struggles around weight, ... Read More
