Beauties, If you've struggled with emotional eating, overeating, food addiction, struggles around weight... this is brand new, and includes everything I've offered my clients in private sessions. Powerful content with ... Read More
How your IntuitiveBody can survive even a pandemic
Especially now.. especially when we are surrounded and flooded by all of what is happening in our world. The pandemic, the politics, hurricane Laura, 2020 continues to lay it on thick. Finding time to live in your ... Read More
Living in Beauty
Living in Beauty. I've been thinking about these words lately as they will be the new 'tagline' for IntuitiveBody... and this isn't about fluff (which if you know me, you know.. like not at all). Beauty for me is about ... Read More
My romantic wild heart loves to write
My romantic and wild heart, loves to write. This early morning writing time, a personal sacred ritual, typically happens without the physical presence of another, although the energy of other...often drives and inspires ... Read More
Video/Best winter ritual-Self massage
It's that time of year, when you will really feel the benefits of taking a bit of time in the morning to anoint yourself, with love, with sesame oil, with peaceful attention and with embodiment in all your senses. Don't be ... Read More
Video-What I’m eating now
A video for you.. what I eat, why, what the lady at the market said, what felt good about it vs what didn't. And more.. Hope you watch. xo Lisa https://youtu.be/OLJDrF_oVyM ... Read More
Transmuting fear into beauty
Even when in the thick of it, I am fascinated by how our lessons come in. The big ones are more like Initiations I think. We are being brought into a new space, a new energy and way of being and if you’re like me the feedback ... Read More
Imperfect timing…leap anyways
Sometimes timing is imperfect...and yet we are asked to take a step anyways. Towards that which we know will change us, heal us, expand us...and we pause.. or we run in the other direction. We want to know how it will turn ... Read More
Loving Beauty
Beauty is not caused, it is. ~Emily Dickinson Beauty is bought by judgment of the eye. ~William Shakespeare Everything has beauty, but not everyone sees it. ~Confucius I was born with a deep love of beauty. ... Read More
A personal soundtrack for it all
When I was much younger, I remember getting stuck on certain songs, for certain periods of time. Back when there were turntables and speakers. Moving the needle over and over for days to hear some song as many times as it ... Read More