You have access to something, something so powerful, so wise, so trustworthy... now and always....but for these times, it's truly invaluable. It's your IntuitiveBody. Your Intuitive Body.... is your inborn ... Read More
Healing emotional eating with your IntuitiveBody
If you're struggling with emotional eating, binge eating, any kind of uncomfortable eating or relationship with your body... this might be just right... xo For most of my 35 yrs as a clinical psychotherapist and later ... Read More
What I Know About Green Juice
It always amuses me that the most "hits" on my blog are from the spring that I did a little green-juice cleanse. I am not an expert on green juice, or on juicing. (That's my huge green goblet, with some of our home-grown ... Read More
When You’re Trying to Lose Weight, and Feel Like Nothing’s Working
Some of the women I've worked with get a little panicky this time of year and maybe you're feeling it too.. Maybe you hoped you'd have mastered some of the things you've tried to change your eating or to lose weight, or ... Read More
To Make Peace With Your Body..Give Up Perfectionism
One of the phrases I hear more often than anything, around what women want, more than weight loss, or having a perfect body.. or any of those sorts of goals, is that they want to live peacefully in their body.. to be ... Read More
Launching the First Wise Woman Council… August 1st
I'm incredibly excited to launch "The Wise Woman Council" Wednesday, August 1st. It was a name without a project attached to it for several years.. I only knew that someday I would collaborate with women that I loved and ... Read More
Lighten Up With The Energies of Spring! Save $$ now-
Early Bird Registration and Savings will end tomorrow/Tuesday at midnight , May 19th!!! Register today to grab your place AND save money! My inspiration and creation-energies have been running super high this week so the ... Read More
Fresh new 4-week program for Spring!
Lighten Up With the Energies of Spring: A 4-week Breath of Fresh Air For Your Body and Soul Join me for this brand new program starting in May. I will be ... Read More
Teleclass: How To Work With Energy & The Chakras
Please remember to mark your calendars for this Thursday, February 4th at 7 pm EST for our second monthly teleclass. This is one of the biggest benefits of your membership, a time when we spend a solid hour together to focus ... Read More
Dog Days of February
It's been a really difficult week here. As you may remember, I am the crazy woman that has 5 adorable yet challenging Yorkshire Terriers (and two teenage boys... just to keep things interesting!) So there's been a major power ... Read More
